Night Night Baby Consulting
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Sleep is so important to a child’s development. While a child is getting quality sleep, they are able to process all that they have learned during the day and reset their mind/body so they are ready to learn and process more the next day. When a child isn’t sleeping well, it not only affects the child but the whole family!
I work with loving parents like you, who dream of putting their child to sleep without a fuss. You also dream about having a quiet house for a couple hours to read your favorite book or watch tv in bed, and then get the quality sleep YOU need as well. The only problem is you’re overwhelmed, sleep deprived, stressed and cranky.
What’s does a sleep consultation involve?
- Step-By-Step Sleep Plan:
You will receive a Sleep Plan for YOUR infant to provide a foundational education with practical strategies with actual step by step action plans specific to your infant’s sleep needs.This will help you feel prepared and create positive sleep habits and reduce your stress and anxiety about bedtime and naps. - 60-Minute Consultation:
We will review your Infant Sleep Plan step by step and personally answer any questions you have so you feel prepared knowing what to do each day.It’s not enough to just know what to do to get your little one to sleep, you need to feel confident and understand how to make your sleep plan work for you. - One-on-One Personal Support:
This will help you stay focused and committed so you don’t fall back into old habits and have a happy and rested child. Why does this matter?
Because having real-time support can make a difference in curbing any anxiety or stress you may have.
It’s all about feeling prepared and knowing you’re not alone as your child learns the skills to sleep independently. - Beyond the Plan Support:
Providing you with ongoing virtual support via a Private Facebook Group will allow you an opportunity to ask questions as your child grows and sleep needs change. (It’s like having a sleep consultant in your back pocket for as long as you want for FREE!!!)
If you’re having issues getting your baby to sleep independently, Let’s Chat!
FAQs
How much sleep does my child need?
A lot! Many parents are surprised to learn that children need anywhere between 12-18 hours of sleep per day, depending on the age of your child.
A good night’s sleep gives children the energy they need to wake up each morning feeling happy, refreshed, and ready to learn.
Plus, if your child isn’t getting enough sleep, there’s a good chance that YOU aren’t getting enough sleep either.
When should my child be sleeping through the night?
It depends. Every child is different but assuming that your baby is healthy, you can expect 12 hours of solid nighttime sleep between the ages of 3-6 months.
If your child is 6 months of age or older and still not sleeping through the night, there are some simple steps you can take to quickly improve the length of your child’s sleep.
Download your FREE Sleep Guide to get your child started on the path of good sleep.
How can I tell when my child is getting tired?
One of the most common mistakes parents make is waiting until their baby is overtired before putting the baby to bed. This actually makes falling asleep much more difficult for your little one.
You can tell when your baby is starting to get tired by the following signs:
Rubbing eyes
Arching back
Pulling ears
Yawning
When you notice your baby starting to show these signs, it’s either naptime or bedtime. Getting your baby into bed before overtiredness sets in will make things much easier for everyone!
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